"After running for years, I was struggling to continue after ongoing knee pain. I had been to physical therapy in a clinic, but with the short appointments and generic exercises, I wasn’t able to make long term progress that got me back to the amount of running I wanted. Kelsi offered longer appointments and she took the time to understand my issue really thoroughly. She gave a hybrid approach of gentle manipulation and cupping to reduce pain while giving me really tailored exercises to do on my own that were personalized to my anatomy and concerns. She was easy to reach during the week when I was doing my exercises and gave me feedback as needed. With Kelsi’s support, I was able to go back to distance running and ran a half marathon pain free! I was able to get long term results and build strength to keep myself healthy moving forward."